Heather likes to bring students into a fun creative space where they can learn to fly.
Heather believes in a land, sea, and air approach to yoga!
Her classes are primarily a Hatha/Vinyasa Flow - she like to work with core energy, expressive dance-like sequences, building strength by holding the poses and then flowing through them to enhance creativity and intuition!
Whether Heather is teaching kids, tweens, teens, adults or anyone struggling to overcome injury or limitations, she loves using yoga as a means of finding expression and freedom.
Heather has her 200-hour Yoga Alliance Certification from Sonic Yoga, her Aerial Certification from Luna Aerial Yoga, Certification and her SUP Board Yiga Certification from ThumbSUP Paddle Board Yoga.
In addition to yoga, Heather has trained in aerial silks, has studied and performed as a belly dancer and has had a career as a professional Toy Designer for years.
She can’t wait to see you in class!
914-237-YOGA • 1043 Yonkers Avenue, Yonkers NY 10704 US
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