Deirdre O'Connor - Yoga Teacher

Deirdre’s classes are a reflection of her - focused, smart, intense, kind and supportive. In 2005, Deirdre completed her Yoga Teacher Training at Yoga Haven and she also became a Thai Massage Practitioner. In 2009, Deirdre got her mat Pilates certification and in 2016 she became an Integrative Nutrition Health Coach as well. You can find her at Fifth Element teaching her mat Pilates classes that will make you giggle as it burns insuring you’ll have a great time and you’ll feel it the next day!